How To Be A Tough Act To Follow After A Break Up
I wanted to write this for you because I do believe the way we move through break ups and heart break is really really important.
So many times I’ve heard people say “I wish I would’ve handled that better.” or had some sort of regret.
And in truth, there’s nothing better than being a class act on the way out.
Yes, it’s great to look back and think we totally stuck it to them - but it’s even better to be proud of yourself forever for the way you carried yourself (and know it left a mark on them for the better as well).
So here it is, my secrets to being a tough act to follow ⬇️
1. Be classy & kind: don’t cuss them out, don’t make an enemy out of them. Just breathe, remember you loved this person at some point, and stay as loving as possible. Even if they are yelling and screaming. Hold your power.
2. Cut off contact: this is to protect yourself. Many people will want to have their cake and eat it too, meaning they want to keep you in their life without having the responsibility of you. Not cool. So the answer is no, with love. No communication until fully healed.
3. Never speak poorly about them: speaking poorly about your ex just looks bad on you. Learn to say things like “we just weren’t a match anymore, and that’s ok.” If they are slandering you, and you aren’t… people can feel the difference.
4. Don’t chase them: seriously, if they’ve chosen to walk away, do not chase them. Let them go. No matter how painful, you don’t want someone who isn’t choosing you. Trust me on this.
5. Do not sleep with them again: the moment it’s over, it’s over. Reflect on good times, share what hurts, but at that moment your body is no longer shareable with them.
If you follow these 5 rules to a T, you will be so grateful you did.
And whenever you feel like you’re beginning to slip back into old behavior, pull up your favorite feminine energy content and dive all the way inside of that energy instead.
CLICK HERE to learn exactly what you get to heal before calling love back in again!
Xoxo
